Leg Drag Pass

Difficulty: Intermediate

Gi/No-Gi: Both

Category: Guard passPosition: Open Guard

The Versatile Guard Pass

The guard pass is a fundamental component of Brazilian Jiu-Jitsu, bridging the gap between open guard and dominant positions. This intermediate-level technique is applicable in both Gi and No-Gi settings, making it a versatile addition to your repertoire of jiu jitsu moves.

Key Steps

  1. Initiate Control

    • Begin by establishing grips on your opponent's legs, using their pants or ankles as control points.
    • Maintain a low stance to prevent sweeps.

  2. Redirect the Legs

    • Step to one side while dragging your opponent's leg across your body.
    • Use your outside hand to push the leg into your hip for better control.

  3. Secure Position

    • Slide your knee across your opponent’s thigh, aiming to pin their leg.
    • Establish a cross-face with your upper body to control their head and shoulders.

  4. Complete the Pass

    • Transition your weight to secure side control, ensuring your opponent cannot recover guard.

Application

This guard pass is effective against opponents with a strong open guard, allowing you to bypass their defenses and establish a dominant position. It is a staple in both sport jiu jitsu and self-defense scenarios.

Common Mistakes

  • Over-committing to the Drag: Avoid pulling too hard, which can off-balance you.
  • Neglecting Head Control: Failing to control the head can allow the opponent to recover guard.

Tips

  • Stay Compact: Keep your elbows close to your body to prevent underhooks.
  • Practice Both Sides: Develop proficiency in executing the pass on either side for versatility.

By mastering this guard pass, practitioners can enhance their understanding of bjj techniques and improve their ability to transition between positions effectively.