Jiu Jitsu Move Categories

Brazilian Jiu Jitsu techniques can be categorized into different types based on their purpose and function. Explore our comprehensive collection of moves organized by category.

All Categories

Jiu Jitsu Learning Path

A well-rounded Jiu Jitsu practitioner should be proficient in all types of techniques:

1

Master Defensive Techniques

Start with escapes and defensive maneuvers to build a solid foundation and survive against more experienced opponents.

2

Develop Positional Control

Learn transitions and how to maintain dominant positions against resistance.

3

Add Offensive Techniques

Incorporate sweeps to reverse positions and submissions to finish your opponent.

4

Develop Your Game

Combine techniques into sequences and develop a personalized style that works for your body type and attributes.