Collar Choke from Back
Understanding the Technique
This submission is a pivotal part of jiu jitsu moves, perfect for beginners and specifically designed for gi practice. It expertly utilizes the opponent's collar to apply a choke, effectively cutting off blood flow for a swift tap.
Key Execution Steps
- Establish Control: Secure the back mount position, ensuring hooks are firmly in place for optimal control.
- Collar Grip: With your dominant hand, reach across to insert your thumb inside the opponent's far collar, palm facing you.
- Secondary Grip: Use your other hand to grip the near-side collar, fingers inside, palm facing away.
- Apply Pressure: Simultaneously pull down with both hands while squeezing your elbows together to tighten the choke.
Practical Application
This beginner-friendly technique is effective once you've secured back mount and are aiming to finish the match efficiently. It is a reliable choice in gi-only scenarios, leveraging the fabric for both control and submission.
Common Mistakes
- Incorrect Grip: A shallow grip can diminish the choke's effectiveness.
- Loose Control: Failing to maintain control may allow the opponent to escape.
- One-sided Pressure: Uneven pressure application can lead to an ineffective choke.
Tips for Success
- Focus on Grip Depth: Ensure your thumb is deep in the collar for maximum leverage.
- Maintain Tight Back Control: Keep your hooks and seatbelt grip firm to prevent escapes.
- Smooth Execution: Practice the motion fluidly to apply pressure evenly and efficiently.
Mastering this essential BJJ technique enhances your submission skills in gi-only scenarios, expanding your repertoire of jiu jitsu moves.