Submissions
Techniques designed to force your opponent to tap out by applying pressure to joints or restricting blood flow.
Submission Techniques
Rear Naked Choke
From Back Mount
Learn this beginner-friendly submission from back mount to control and force a tap in BJJ.
Triangle Choke
From Full Mount
Intermediate submission from full mount using a blood choke, effective in gi/no-gi BJJ for control and neutralization.
Ezekiel Choke
From Full Mount
An intermediate, gi-only BJJ choke from full mount, using sleeve grip to apply neck pressure and secure a submission.
Cross Collar Choke
From Full Mount
A beginner-friendly BJJ move using the gi for a blood choke from full mount, focusing on grip and pressure.
Arm Triangle
From Half Guard
Learn an effective half guard submission to dominate and transition into a dominant position, suitable for both gi and no-gi.
Lapel Choke
From Half Guard
A gi-exclusive choke from half guard, using the opponent's lapel to apply a blood choke effectively.
Ezekiel Choke
From Half Guard
An intermediate gi-only submission from half guard using a sleeve grip to choke the opponent.
Guillotine Choke
From Full Guard
Learn to execute a front choke from full guard, compressing the trachea or arteries for a submission. Beginner-friendly and effective in both gi/no-gi.
Cross Collar Choke
From Full Guard
A beginner-friendly gi submission from full guard using collar grips to apply a blood choke on the opponent's neck.
Omoplata
From Full Guard
A shoulder lock from full guard, trapping the arm and extending hips for submission; effective in both Gi/No-Gi settings.
Other Categories
Submissions
Techniques to make your opponent tap out or surrender.
Sweeps
Moves that reverse positions from bottom to top.
Escapes
Techniques to free yourself from inferior positions.
Transitions
Movements between different positions.