Submissions

Techniques designed to force your opponent to tap out by applying pressure to joints or restricting blood flow.

Submission Techniques

Rear Naked Choke

From Back Mount

Learn this beginner-friendly submission from back mount to control and force a tap in BJJ.

beginner
GiNo-Gi

Triangle Choke

From Full Mount

Intermediate submission from full mount using a blood choke, effective in gi/no-gi BJJ for control and neutralization.

intermediate
GiNo-Gi

Ezekiel Choke

From Full Mount

An intermediate, gi-only BJJ choke from full mount, using sleeve grip to apply neck pressure and secure a submission.

intermediate
Gi

Cross Collar Choke

From Full Mount

A beginner-friendly BJJ move using the gi for a blood choke from full mount, focusing on grip and pressure.

beginner
Gi

Arm Triangle

From Half Guard

Learn an effective half guard submission to dominate and transition into a dominant position, suitable for both gi and no-gi.

intermediate
GiNo-Gi

Lapel Choke

From Half Guard

A gi-exclusive choke from half guard, using the opponent's lapel to apply a blood choke effectively.

intermediate
Gi

Ezekiel Choke

From Half Guard

An intermediate gi-only submission from half guard using a sleeve grip to choke the opponent.

intermediate
Gi

Guillotine Choke

From Full Guard

Learn to execute a front choke from full guard, compressing the trachea or arteries for a submission. Beginner-friendly and effective in both gi/no-gi.

beginner
GiNo-Gi

Cross Collar Choke

From Full Guard

A beginner-friendly gi submission from full guard using collar grips to apply a blood choke on the opponent's neck.

beginner
Gi

Omoplata

From Full Guard

A shoulder lock from full guard, trapping the arm and extending hips for submission; effective in both Gi/No-Gi settings.

intermediate
GiNo-Gi

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