Transition to Body Triangle

From Back Mount: Tighten Control with a Torso-Wrap

Key Steps

Step 1: Establish control

• Maintain a snug seat belt grip and active hips to deny space and prevent escapes.

Step 2: Initiate the wrap

• Slide your near leg over the opponent's torso to begin encircling their midsection.

Step 3: Complete the wrap

• Bring your other leg around and cross behind the first to lock a secure encirclement around their torso.

Step 4: Secure the position

• Squeeze with the knees, pin the upper body, and keep your chest over their back to minimize leaks.

Application

• How to apply: this maneuver works in Gi and No-Gi and is a common transition in jiujitsu moves and bjj techniques. Execute step-by-step to move from back control toward a finish or solid control.

Mistakes

• Gaps between legs or failure to secure the second leg.
• Allowing the hips to rise or the head to drift away.
• Losing the seat belt or chest alignment.

Tips

• Point the toes, keep the hips angled, and stay tight to the torso.
• Control the head position to limit defense; practice slowly before speeding up.
• Build the move in gradual steps, then blend into flow during sparring.