Transitions

Smooth movements between different positions to maintain or improve your tactical advantage.

Transition Techniques

Back Take from Turtle

From Turtle

Learn how to transition from turtle to a dominant position with this beginner-friendly BJJ technique, applicable in both Gi and No-Gi.

beginner
GiNo-Gi

Arm Drag to Back Take

From Butterfly Guard

Transition from Butterfly Guard to back control is a beginner-friendly BJJ technique to secure a dominant position.

beginner
GiNo-Gi

Transition to Body Triangle

From Back Mount

Enhance control from back mount by locking legs around the torso, restricting movement for improved leverage in BJJ.

intermediate
GiNo-Gi

Transition to High Mount

From Full Mount

This transition enhances control and opens submissions, ideal for beginners in both Gi and No-Gi BJJ settings.

beginner
GiNo-Gi

Transition to Butterfly Half Guard

From Half Guard

Learn how to transition from half guard to butterfly half guard to enhance control and attack options in BJJ.

intermediate
GiNo-Gi

Transition to Twister Side Control

From Side Control

Learn to transition from side control to a dominant position, enhancing your BJJ strategy with advanced techniques.

advanced
GiNo-Gi

Transition to North-South

From Side Control

Transition from side control to a dominant position in BJJ by walking around the opponent's head, maintaining pressure, and controlling arms.

beginner
GiNo-Gi

Transition to Half Guard

From Full Guard

Learn to transition from full guard to half guard, a beginner-friendly BJJ move enhancing control and setting up attacks in both Gi and No-Gi.

beginner
GiNo-Gi

Transition to Closed Guard

From Full Guard

Learn how to transition from full guard to closed guard, a key beginner move in BJJ for controlling opponents and setting up attacks.

beginner
GiNo-Gi

Transition to Back Control

From Knee on Belly

Learn to transition from knee on belly to back control, enhancing your BJJ techniques by capitalizing on your opponent's defensive reactions.

intermediate
GiNo-Gi

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