Guard Pass - Knee Slice
Guard Pass from Full Guard
The transition from full guard using this jiu jitsu move is a fundamental skill for intermediate practitioners. This BJJ technique effectively shifts you to a dominant position and is applicable in both Gi and No-Gi settings.
Key Steps
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Posture and Control: Start by establishing a strong posture inside your opponent's full guard. In Gi, grip their collar and sleeve; in No-Gi, control their head and wrist.
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Knee Positioning: Slightly elevate yourself to create space, then insert one knee into the centerline of your opponent's guard. Your shin should press firmly against their inner thigh.
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Upper Body Control: Utilize your hands to control their upper body, preventing them from sitting up or breaking your posture. Apply constant downward pressure with your chest.
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Slice and Slide: With your knee in place, slice it diagonally across your opponent's thigh while sliding your other leg back. This motion clears their legs, allowing you to advance.
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Establish Side Control: As your knee slices through, drop your hips low to secure side control by flattening your opponent, preventing counterattacks.
Application
This step-by-step guide to passing the guard is crucial for developing control and transitioning effectively in various jiu jitsu scenarios. While not beginner-friendly, it is a valuable technique for refining guard-passing skills.
Common Mistakes
- Lacking upper body control allows the opponent to recover guard or counter.
- Ineffective pressure with the slicing knee results in failed passes.
- Overextending or losing balance makes it easier for the opponent to sweep or submit you.
Tips
- Maintain centered, balanced weight to avoid sweeps.
- Use grips effectively to control posture and limit movement.