Transition to Closed Guard
Transition from Full Guard to Closed Guard
Key Steps
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Positioning: Start in the full guard with your opponent between your legs. Secure a strong grip on their collar and sleeve or wrist.
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Leg Placement: Slide your legs upward around their waist. Keep your knees tight to restrict their movement and prevent them from posturing up.
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Ankle Crossing: Cross your ankles behind their back to establish a closed circuit, restricting their ability to escape.
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Hip Adjustment: Engage your hips to maintain pressure and prevent your opponent from breaking your guard.
Application
This transition is foundational in Brazilian Jiu-Jitsu, providing a secure position to launch various bjj techniques, such as sweeps and submissions. It is suitable for both gi and no-gi practitioners and is beginner-friendly, making it an essential part of any jiu jitsu arsenal.
Common Mistakes
- Loose Legs: Ensure your legs are tight against your opponent’s body to maintain control.
- Weak Grip: A strong grip is crucial to prevent your opponent from posturing up and passing your guard.
Tips
- Core Engagement: Use your core muscles to control your opponent’s posture effectively.
- Grip Maintenance: Consistently maintain a firm grip to enhance control and prevent escapes.
Mastering this transition enhances your ability to apply other jiu jitsu moves, ensuring a solid foundation for your bjj techniques.