Transition to Closed Guard
Securing the Closed Guard from Full Guard
Key Steps
- From the Full Guard position, establish a solid base and control the opponent's hips. Keep your spine neutral and your head up.
- Create space and angle by shifting your hips slightly to one side and guiding your legs toward the opponent's torso to prepare the wrap.
- Wrap both legs around the opponent's waist, bringing your knees together. Cross your ankles in front to lock the guard.
- Squeeze your knees toward each other and pull your hips in to seal the closed guard; adjust posture to minimize gaps.
- Establish or shift grips (Gi: pant cuffs, belt, or collar; No-Gi: underhooks or upper-body control) to maintain the guard and prevent immediate passes.
Application
- Purpose: control, attack options, and deny passing; this is a beginner-friendly step-by-step way to secure a stable guard transition in jiujitsu moves and bjj techniques.
- How to apply: use this guard transition to stop a pass and open up your own attack chain from the guard.
Mistakes
- Not controlling the opponent's hips, allowing them to posture and pass.
- Failing to cross ankles or keep a tight lock; leaving space for the guard to open.
- Poor posture or head/neck alignment, giving them space to stack or drive through.
- Over-gripping or tensing, which reduces mobility.
Tips
- Develop hip mobility; practice the hip-turn in small reps.
- In Gi, secure pant/belt grips before closing; In No-Gi, use underhooks and control the upper body.
- Keep a calm, steady tempo; use step-by-step repetition to build muscle memory.