Ezekiel Choke - Jiu Jitsu Moves

Understanding the Submission from Full Mount

This submission is an intermediate, gi-only technique in Brazilian Jiu-Jitsu, designed to capitalize on the dominant full mount position to secure a choke. It is a powerful tool in your jiu jitsu moves arsenal, leveraging the control of the mount to force a tap via neck pressure.

Key Execution Steps

Positioning: Secure a stable full mount, pressing your knees tightly against the opponent's sides to maintain control.
Sleeve Grip: Insert one hand into the opposite sleeve, ensuring a firm grip.
Neck Placement: Extend the arm across the opponent's neck with the gripping hand.
Pressure Application: Use the forearm to apply pressure, simultaneously pulling the sleeve hand towards you to enhance the choke.

Practical Application

This technique is effective when the opponent is preoccupied with arm defense or attempts to bridge and escape. The control from full mount facilitates a smooth transition into this submission, which can be a decisive element in your bjj techniques repertoire.

Common Mistakes

Incorrect Grip: A loose grip can lead to an ineffective choke.
Poor Arm Positioning: Incorrect forearm placement may allow easy escapes.
Imbalance: Over-leaning can compromise your stability and control.

Tips for Success

Grip Strength: Develop a strong sleeve grip for consistent pressure.
Maintain Mount Control: Use hip pressure to keep the opponent pinned.
Smooth Transition: Practice integrating this submission into your repertoire to transition seamlessly from other techniques.

By following this step-by-step approach, practitioners can enhance their gi-only submission game, adding a reliable and effective move to their skill set.