Transition to Back Mount

Difficulty: Intermediate

Gi/No-Gi: Both

Category: TransitionPosition: Full Mount

Understanding the Transition

This transition is a crucial skill in Brazilian Jiu-Jitsu, allowing practitioners to capitalize on an opponent's defensive maneuvers from the full mount position. By advancing to a dominant back mount, one can maintain control and enhance submission opportunities.

Key Execution Steps

  1. Maintain Pressure: Keep heavy pressure on your opponent's chest to prevent them from escaping.
  2. Recognize the Turn: As your opponent attempts to turn to their side, prepare to transition.
  3. Establish Control: Slide a knee up to their shoulder and secure their upper body with an over-under grip.
  4. Insert Hooks: As they expose their back, swiftly insert your hooks by positioning your feet around their inner thighs.
  5. Secure Position: Adjust your grips and position to stabilize the back mount.

Practical Application

This transition is effective when your opponent turns to escape the full mount, often in both gi and no-gi scenarios. It provides a strategic advantage by allowing you to maintain dominant control and attack with various bjj techniques, such as chokes.

Common Mistakes

  • Poor Timing: Failing to anticipate the opponent's turn can lead to missed opportunities.
  • Loose Hooks: Not securing the hooks properly can result in loss of control.
  • Ineffective Upper Body Control: Without a solid grip, the opponent may escape or counter.

Tips for Success

  • Stay Alert: Constantly monitor your opponent's movements to react quickly.
  • Practice with Partners: Regular drilling of this jiu jitsu move with partners can enhance fluidity and timing.
  • Focus on Balance: Maintain a low center of gravity to prevent being bucked off.

By mastering this transition, practitioners can effectively elevate their game, showcasing a deeper understanding of advanced bjj techniques.