Transition to High Mount
Understanding the Transition
This jiu jitsu move is a beginner-friendly transition that enhances control and opens submission opportunities. Executed in both Gi and No-Gi settings, it’s a fundamental part of bjj techniques.
Key Execution Steps
- Establish a Stable Base: Begin in a full mount position, keeping your knees on the mat and hips low.
- Advance Your Knees: Walk your knees towards the opponent's armpits while maintaining a centered weight.
- Control the Opponent's Arms: Pin their arms with your knees or grip their wrists as you move forward.
- Secure the Position: Stabilize with your knees near their shoulders, using wide hands for balance.
Practical Application
This transition increases pressure and control, making escapes difficult. It sets up submissions like arm locks and chokes by isolating arms and exposing the neck.
Common Mistakes
- Overcommitting Forward: Avoid leaning too far to prevent losing balance.
- Neglecting Arm Control: Ensure you control the opponent's arms to prevent escapes.
Tips for Success
- Maintain Pressure: Use your hips to keep the opponent pinned.
- Stay Balanced: Adjust with your hands to maintain balance.
- Practice Patience: Execute steps methodically for a smooth transition.
This step-by-step guide enhances your control and effectiveness in executing jiu jitsu moves during sparring and competitions.