Transition to S-Mount

From Full Mount to an Angled S-Mount

Key Steps

Step-by-step execution

• In top mount, maintain chest-to-chest pressure and control the near hip to limit movement.
• How to shift weight to the opponent's far side while keeping a solid base and posture.
• Raise the near knee toward their armpit, keeping the shin tight along their torso.
• Slide the hips to an angle and sit on the chest, with the knee near the armpit to establish the angle.
• Position the top leg to block escapes and secure the S-mount, ready to threaten an arm attack.

Application

• This transition creates an offensive angle from mount, often leading to an armbar or other submissions; effective in Gi and No-Gi; useful as a step in jiu jitsu moves and bjj techniques. Beginner-friendly with proper coaching and practice.

Mistakes

• Losing base when shifting weight.
• Not controlling the arm or head, allowing frames or escapes.
• Poor knee placement near the armpit or overextending the leg.
• Failing to angle the hips, giving the opponent options to turn or escape.

Tips

• Keep chest pressure heavy to limit movement and maintain balance.
• Angle the hips before seating to optimize attack lines.
• Use the hand to control the opponent's far arm and set up the subsequent submission.