Half Guard Pass to Mount

Difficulty: Intermediate

Gi/No-Gi: Both

Category: TransitionPosition: Half Guard

H2

H3 Key Steps

Step 1 - Establish base and grips

  • In top half guard, keep your chest tight to your opponent and base on your hands and knees. Use the near-side underhook and a solid frame to control their upper body while pinning the trapped leg with your knee.

Step 2 - Free the trapped leg and create an angle

  • Shift your hips away from the trapped leg, peel it free by driving your knee across their thigh, and use the frame to prevent re-guard. Maintain pressure to keep them from posting.

Step 3 - Move into mount

  • With the leg freed, swing your bottom leg over their hip and drop your hips to establish mount. Keep your weight forward and chest over theirs to deter a quick reaction.

Step 4 - Secure mount

  • Secure the position by controlling the far arm or establishing a cross-face, then settle into a stable mount with hips active for follow-ups.

H3 Application

  • Use when you have top half guard and a solid near-side control to threaten a direct transition to mount; this is a core how-to in transition that works in both gi and no-gi as a foundational bjj technique.

  • Benefits include immediate top control and open paths to submissions or further transitions.

H3 Mistakes

  • Not controlling the trapped leg or head, letting them re-guard.
  • Telegraphing the motion and losing base.
  • Failing to clear the leg before stepping over.
  • Not securing mount after the transition.

H3 Tips

  • Keep hips heavy and low; maintain frames and head position.
  • Practice slowly to build step-by-step muscle memory.
  • Gi: use collar or sleeve control as needed; No-Gi: rely on cross-face and underhooks.
  • Drill with increasing resistance to build flow across jiu jitsu moves and bjj techniques.

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