Kimura
Understanding the Shoulder Lock from Half Guard
Key Execution Steps
- Control the Wrist: Begin by securing your opponent's wrist with your same-side hand while in bottom half guard.
- Establish the Figure Four Grip: Reach over your opponent's arm with your opposite hand to grip your own wrist, forming a figure-four.
- Lock the Shoulder: Pull your opponent's arm towards their back by rotating their shoulder. Use your legs for control and leverage.
- Finish the Submission: Drive their wrist towards their back while keeping the elbow bent, applying pressure for the tap.
Practical Application
This shoulder lock is an effective submission from half guard, especially when your opponent attempts to pass your guard. It leverages the strength of your entire body against their shoulder joint, making it a powerful technique in both gi and no-gi settings.
Common Mistakes
- Improper Wrist Control: Not securing the wrist properly can lead to a loose grip, allowing escapes.
- Neglecting Leg Position: Failing to use your legs to control posture can reduce leverage.
- Rushing the Move: Applying the submission too quickly can result in losing control.
Tips for Success
- Maintain Close Contact: Keeping your opponent close with your chest enhances control and pressure.
- Use Hips for Power: Engage your hips for more force during execution.
- Practice the Grip: Regular practice of the figure-four grip improves efficiency.
Mastering this intermediate-level submission within jiu jitsu moves requires attention to detail and consistent practice. Follow this step-by-step guide to refine your bjj techniques and add this powerful move to your arsenal.