Transition to Butterfly Half Guard

Butterfly Half Guard Entry from Half Guard

Key Steps

• Step 1: Establish base and frames

  From half guard, keep your outside leg posted to control the hips, frame with your top arm, and create space for the hook.

• Step 2: Inside leg butterfly hook

  Slide your inside leg through and hook the opponent's near thigh, establishing a stable butterfly hook while preserving half-guard control.

• Step 3: Reposition outside leg

  Bring your outside leg across the hips to pin and frame, maintaining base and preventing the opponent from stacking you.

• Step 4: Transition options

  Use the hook and controlled base to sweep, recover full butterfly guard, or transition to top control depending on reaction.

Application

The purpose is to convert half guard into a dynamic butterfly half guard, creating angle and mechanics for sweeps and top control. How to apply: maintain strong frames, drop your weight into the hips, drive the hook upward, and pivot on the planted foot to create momentum for your sweep.

Mistakes

• Failing to secure the butterfly hook or losing contact with the inner thigh.
• Letting the outside leg drift, losing half-guard control.
• Leaning too far forward or exposing the back.
• Telegraphed movements; not finishing through the hips.

Tips

• Drill the entry from both Gi and No-Gi to solidify the mechanics.
• Keep your head up, chest over the hips, and breathe.
• Use this as a stepping-stone for other jiu jitsu moves and bjj techniques; progress step-by-step with resistance.