Americana (Keylock)

Difficulty: Beginner

Gi/No-Gi: Both

Category: SubmissionPosition: Side Control

Submission from Side Control

Key Steps

  1. Positioning: Start in side control with your chest pressing against your opponent's chest. Maintain control over their hips with your knee close to their body.
  2. Wrist Control: Use your far hand to grab your opponent's wrist on the side closest to you.
  3. Elbow Control: Slide your near arm under their elbow, grasping your own wrist to form a figure-four grip.
  4. Isolation: Gently lift their elbow while keeping their wrist pinned to the mat.
  5. Finish: Slowly rotate their arm away from their body, applying pressure to the shoulder joint until they submit.

Application

This shoulder lock is a fundamental part of jiu jitsu moves, effective in both Gi and No-Gi formats. Its simplicity makes it ideal for beginners learning bjj techniques, providing a strong foundation in submission mechanics.

Common Mistakes

  • Poor Wrist Control: Failing to firmly secure the opponent’s wrist can lead to an easy escape.
  • Incorrect Grip: Not establishing a strong figure-four grip reduces control and leverage.
  • Rushing: Applying pressure too quickly can cause injury or a failed submission.

Tips

  • Stay Tight: Keep your body close to your opponent to maintain control.
  • Patience: Gradually increase pressure to ensure a controlled submission.
  • Practice: Regular drilling of this step-by-step technique helps improve timing and execution.

Mastering this submission enhances your arsenal of bjj techniques, especially for beginners looking to improve their effectiveness from side control.

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