Americana (Keylock)
Submission from Side Control
Key Steps
- Positioning: Start in side control with your chest pressing against your opponent's chest. Maintain control over their hips with your knee close to their body.
- Wrist Control: Use your far hand to grab your opponent's wrist on the side closest to you.
- Elbow Control: Slide your near arm under their elbow, grasping your own wrist to form a figure-four grip.
- Isolation: Gently lift their elbow while keeping their wrist pinned to the mat.
- Finish: Slowly rotate their arm away from their body, applying pressure to the shoulder joint until they submit.
Application
This shoulder lock is a fundamental part of jiu jitsu moves, effective in both Gi and No-Gi formats. Its simplicity makes it ideal for beginners learning bjj techniques, providing a strong foundation in submission mechanics.
Common Mistakes
- Poor Wrist Control: Failing to firmly secure the opponent’s wrist can lead to an easy escape.
- Incorrect Grip: Not establishing a strong figure-four grip reduces control and leverage.
- Rushing: Applying pressure too quickly can cause injury or a failed submission.
Tips
- Stay Tight: Keep your body close to your opponent to maintain control.
- Patience: Gradually increase pressure to ensure a controlled submission.
- Practice: Regular drilling of this step-by-step technique helps improve timing and execution.
Mastering this submission enhances your arsenal of bjj techniques, especially for beginners looking to improve their effectiveness from side control.