Paper Cutter Choke

Side Control Blood Choke (Gi)

Key Steps

- Step 1: Establish stable side control: chest over the opponent, hips heavy, head aligned, frame to prevent escapes.

- Step 2: Isolate the collar: grip the gi collar with your far hand, keeping the elbow tight to your ribs to create tension.

- Step 3: Position the forearm across the neck: slide your near forearm flat across the throat, palm down, and press gently toward the carotids.

- Step 4: Create angle and lock: rotate your torso slightly toward the opponent and use your near hand to secure the lapel, tightening the grip to limit defenses.

- Step 5: Finish safely: apply controlled pressure, monitor the partner for a tap, and release immediately if safety cues appear.

Application

• Purpose and how it fits into jiu jitsu moves and bjj techniques: from top side control, this gi-based blood choke constricts blood flow via carotids, aiming for a submission in gi training.
• How to: step-by-step from side control to finish, emphasizing posture, leverage from the gi, and safety; note beginner-friendly caveat.

Mistakes

• Common: poor head/hip alignment, drifting the elbow, failing to secure the collar, incorrect forearm angle, giving space for defense.

Tips

• Drills and progression: practice the grip and forearm placement with an instructor; start with slow pressure and advance.
• Beginner note: not typically beginner-friendly; ensure proper coaching and progress through foundational collar controls before attempting this from side control in gi-only sessions.