Standing
The neutral starting position of a match where both competitors begin on their feet, looking to gain takedowns or pulls to guard.
Gi Applicability:both
Position Type:Bottom Position
Moves from Standing
Double Leg Takedown
Learn a beginner-friendly BJJ takedown to control opponents by bringing them to the ground efficiently in both gi and no-gi settings.
beginner
GiNo-Gi
Osoto Gari
A beginner-friendly BJJ takedown from standing, aimed at off-balancing and controlling the opponent.
beginner
GiNo-Gi
Single Leg Takedown
Learn a foundational BJJ move to take opponents down from standing, useful for beginners in both Gi and No-Gi.
beginner
GiNo-Gi
Related Positions
Jiu jitsu positions are interconnected. Explore these related positions to expand your knowledge: