Anaconda Choke
Intermediate Submission Technique from Turtle Position
Key Steps
- Secure Control: From the turtle position, establish control by placing your arm under your opponent's neck and reaching for their far arm.
- Arm Positioning: Slide your other arm around the opponent's trapped arm, ensuring your elbow is snug against their neck.
- Grip Setup: Connect your hands using a gable grip, ensuring a firm and secure hold.
- Body Movement: Roll onto your side, pulling your opponent with you, and use your legs to control their movement.
- Apply Pressure: Squeeze your elbows together and push your chest forward to tighten the choke, ensuring a gradual increase in pressure.
Application
This technique is effective in both Gi and No-Gi scenarios, making it versatile in various BJJ settings. Its primary goal is to restrict blood flow and induce a tap-out.
Common Mistakes
- Poor Arm Positioning: Failing to properly position your arms can lead to ineffective control and escape opportunities for your opponent.
- Weak Grip: A loose grip diminishes the choke’s effectiveness and can result in losing position.
Tips
- Stay Tight: Maintain close contact with your opponent to prevent them from escaping.
- Practice the Roll: Ensure you can smoothly transition into the roll to maintain control.
- Control Breathing: Manage your breathing to avoid exhausting yourself during the setup.
This technique is a powerful addition to your repertoire of jiu jitsu moves and bjj techniques, though it may require practice to master fully. It is not typically beginner-friendly, given the coordination and control required to execute effectively.