Takedowns

Explore various takedown techniques in Brazilian Jiu Jitsu.

Takedown Techniques

Double Leg Takedown

From Standing

Learn a beginner-friendly BJJ takedown to control opponents by bringing them to the ground efficiently in both gi and no-gi settings.

beginner
GiNo-Gi

Single Leg Takedown

From Standing

Learn a foundational BJJ move to take opponents down from standing, useful for beginners in both Gi and No-Gi.

beginner
GiNo-Gi

Osoto Gari

From Standing

A beginner-friendly BJJ takedown from standing, aimed at off-balancing and controlling the opponent.

beginner
GiNo-Gi

Other Categories

Guard passes

Various guard pass techniques

Submissions

Various submission techniques

Sweeps

Various sweep techniques

Escapes

Various escape techniques

Transitions

Various transition techniques